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Freestyler DVD Osteorepair

It focuses primarily on:
  • improved bone density (fights osteoporosis),
  • stronger and flexible muscles for joint stabilization,
  • reduced joint & back pain,
  • reduced risk of injury,
  • a feeling of self esteem and self confidence.


Your price 17,00 €Vat. not incl.

* For countries outside of the European Union we are not charging any tax but there is a high chance that you will be charged import duties and tax upon arrival of the products to customs, in line with the regulations of your country.
Freestyler DVD Osteorepair
  • 55 minute workout
  • weight bearing and resistance exercises to either prevent early stages of osteoporosis (osteopenia) or treat and strengthen already impaired bones

WORKOUT STRUCTURE


1. WARM UP
2. OSTEOREPAIR WORKOUT
- Weight bearing exercises
– standing position
- Supports
- Resistance exercises
– floor position
3. COOL DOWN

OSTEOREPAIR TARGET POPULATION

This workout is primarily designed for people who care for their healthy bones and joints, as well as overall fitness. The program works both in a preventive as well as in a curative sense, so everyone who is at risk should consider attending this program. Men are also encouraged to attend this class, especially those with a sedentary lifestyle or with a proven degree of osteopenie or even osteoporosis.

OSTEOREPAIR CLASS STRUCTURE

Two types of exercises are important for building and maintaining bone mass and density: weight-bearing and resistance exercises. Weight-bearing exercises are those in which your bones and muscles work against gravity. This is any exercise in which your feet and legs are bearing your weight. The second type of exercise is resistance exercise or activities that use muscular strength to improve muscle mass and strengthen bone. Both types of exercise are included in the Freestyler group workout Osteo repair.


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WARRANTY

We take great pride in providing the support and services our clients need so all the FREESTYLER products have a warranty of one year. In the event of a manufacturers defect, we will immediately repair or replace the damaged product. This warranty however does not cover damages due to improper use or miss treatment of the products.

DELIVERY
We are doing our very best to deliver our products to our clients in the shortest possible time. Our delivery time is 7 -21 working days.


TERMS OF USE